J
Julia Osielczak
FemaleClub History
SC Hamm 1970
Current
22.01.2024
→
Present
Career Overview
3
Competitions
0
Wins
1
Podiums
2023-10-01
First Comp
2023-12-09
Last Comp
Progression Analysis
PR Squat
PR Bench
PR Deadlift
PR Total
Best GL Points
Max Relative
PR Snatch
PR C&J
PR Total
Best Sinclair
Max Relative
No data available for this category
Improvement Analysis (First → Last Competition)
Weightlifting
Snatch
+1 kg (2.1%)
Clean & Jerk
+2 kg (2.7%)
Total
+3 kg (2.5%)
Personal Best Records
Bench Only (Raw)
70.0
kg
Weightlifting
Snatch
49.0
kg
C&J
75.0
kg
Total
124.0
kg
Sinclair
145.84
Competition Results
No results found in Raw Powerlifting.
Bench Press Only (Raw)
| Weight | Age | Place | Competition | Bench | GL Pts | Date |
|---|---|---|---|---|---|---|
| -84.0 kg | Open |
|
Championnats Nationa... | 70.0 kg | 53.60 | 01.10.2023 |
No results found in Equipped Powerlifting.
No results found in Bench Press Only (Equipped).
Weightlifting
5
-81.0 kg
Senior
21.10.2023
Snatch
48.0
C&J
73.0
Total
121.0
Sinclair: 142.93
-81.0 kg
Senior
09.12.2023
Snatch
49.0
C&J
75.0
Total
124.0
Sinclair: 145.84
| Weight | Age | Place | Competition | Snatch | C&J | Total | Sinclair | Date |
|---|---|---|---|---|---|---|---|---|
| -81.0 kg | Senior |
5
|
Coupe de Luxembourg... | 48.0 kg | 73.0 kg | 121.0 kg | 142.93 | 21.10.2023 |
| -81.0 kg | Senior |
|
FINALE Challenge Ren... | 49.0 kg | 75.0 kg | 124.0 kg | 145.84 | 09.12.2023 |