H
Hajar Naji
FemaleClub History
SC Hamm 1970
Current
14.07.2025
→
Present
Career Overview
3
Competitions
0
Wins
0
Podiums
2025-09-14
First Comp
2026-02-21
Last Comp
Progression Analysis
PR Squat
PR Bench
PR Deadlift
PR Total
Best GL Points
Max Relative
PR Snatch
PR C&J
PR Total
Best Sinclair
Max Relative
No data available for this category
Improvement Analysis (First → Last Competition)
Raw Powerlifting
Squat
+0 kg (0%)
Bench
+2.5 kg (4.5%)
Deadlift
+5 kg (4.3%)
Total
+7.5 kg (3%)
Personal Best Records
Raw Powerlifting
Squat
77.5
kg
Bench
57.5
kg
Deadlift
120.0
kg
Total
255.0
kg
GL Points
56.08
Bench Only (Raw)
57.5
kg
Competition Results
Raw Powerlifting
19
-63.0 kg
Open
23.11.2025
Squat
77.5
Bench
55.0
Deadlift
115.0
Total
247.5
GL Points: 56.08
8
-69.0 kg
Open
21.02.2026
Squat
77.5
Bench
57.5
Deadlift
120.0
Total
255.0
GL Points: 55.50
| Weight | Age | Place | Competition | Squat | Bench | Deadlift | Total | GL Pts | Date |
|---|---|---|---|---|---|---|---|---|---|
| -63.0 kg | Open |
19
|
Benelux Open Powerli... | 77.5 kg | 55.0 kg | 115.0 kg | 247.5 kg | 56.08 | 23.11.2025 |
| -69.0 kg | Open |
8
|
TSG Kaiserslautern-K... | 77.5 kg | 57.5 kg | 120.0 kg | 255.0 kg | 55.50 | 21.02.2026 |
Bench Press Only (Raw)
| Weight | Age | Place | Competition | Bench | GL Pts | Date |
|---|---|---|---|---|---|---|
| -63.0 kg | Juniors |
|
Championnats Nationa... | 57.5 kg | 48.75 | 14.09.2025 |
No results found in Equipped Powerlifting.
No results found in Bench Press Only (Equipped).
No results found in Weightlifting.