Ankie Timmers
FemaleClub History
SC Hamm 1970
Current
06.01.2023
→
Present
Career Overview
12
Competitions
4
Wins
6
Podiums
2023-12-02
First Comp
2025-09-14
Last Comp
Progression Analysis
PR Squat
PR Bench
PR Deadlift
PR Total
Best GL Points
Max Relative
PR Snatch
PR C&J
PR Total
Best Sinclair
Max Relative
No data available for this category
Improvement Analysis (First → Last Competition)
Raw Powerlifting
Squat
+10 kg (6.3%)
Bench
+4 kg (3.4%)
Deadlift
-17 kg (-8.5%)
Total
-3 kg (-0.6%)
Equipped Powerlifting
Squat
-65 kg (-27.4%)
Bench
+7.5 kg (3.8%)
Deadlift
-37.5 kg (-17.6%)
Total
-95 kg (-14.6%)
Personal Best Records
Raw Powerlifting
Squat
171.0
kg
Bench
124.0
kg
Deadlift
200.0
kg
Total
495.0
kg
GL Points
93.67
Equipped Powerlifting
Squat
237.5
kg
Bench
207.5
kg
Deadlift
215.0
kg
Total
650.0
kg
GL Points
102.51
Bench Only (Raw)
127.5
kg
Bench Only (Equipped)
207.5
kg
Competition Results
Raw Powerlifting
-84.0 kg
Open
02.12.2023
Squat
160.0
Bench
117.5
Deadlift
200.0
Total
477.5
GL Points: 90.54
-84.0 kg
Open
10.03.2024
Squat
171.0
Bench
124.0
Deadlift
200.0
Total
495.0
GL Points: 93.67
+84.0 kg
Open
29.06.2025
Squat
170.0
Bench
121.5
Deadlift
183.0
Total
474.5
GL Points: 89.60
| Weight | Age | Place | Competition | Squat | Bench | Deadlift | Total | GL Pts | Date |
|---|---|---|---|---|---|---|---|---|---|
| -84.0 kg | Open |
|
SC Hamm 1970 vs SC B... | 160.0 kg | 117.5 kg | 200.0 kg | 477.5 kg | 90.54 | 02.12.2023 |
| -84.0 kg | Open |
|
Championnats Nationa... | 171.0 kg | 124.0 kg | 200.0 kg | 495.0 kg | 93.67 | 10.03.2024 |
| +84.0 kg | Open |
|
Coupe de Luxembourg... | 170.0 kg | 121.5 kg | 183.0 kg | 474.5 kg | 89.60 | 29.06.2025 |
Bench Press Only (Raw)
5
+84.0 kg
Open
21.05.2025
Bench
117.5 kg
GL Points
87.92
| Weight | Age | Place | Competition | Bench | GL Pts | Date |
|---|---|---|---|---|---|---|
| -84.0 kg | Open |
|
World Bench Press Ch... | 127.5 kg | 95.27 | 22.05.2024 |
| -84.0 kg | Open |
|
European Bench Press... | 122.5 kg | 91.52 | 05.08.2024 |
| +84.0 kg | Open |
|
Championnats Nationa... | 126.5 kg | 94.08 | 29.09.2024 |
| +84.0 kg | Open |
5
|
World Men's Open, Su... | 117.5 kg | 87.92 | 21.05.2025 |
| +84.0 kg | Open |
|
Championnats Nationa... | 110.0 kg | 81.98 | 14.09.2025 |
Equipped Powerlifting
-84.0 kg
Open
07.05.2024
Squat
237.5
Bench
200.0
Deadlift
212.5
Total
650.0
GL Points: 102.51
-84.0 kg
Open
16.11.2024
Squat
230.0
Bench
200.0
Deadlift
215.0
Total
645.0
GL Points: 101.90
-84.0 kg
Open
07.05.2025
Squat
225.0
Bench
195.0
Deadlift
212.5
Total
632.5
GL Points: 100.05
7
+84.0 kg
Open
14.08.2025
Squat
172.5
Bench
207.5
Deadlift
175.0
Total
555.0
GL Points: 87.14
| Weight | Age | Place | Competition | Squat | Bench | Deadlift | Total | GL Pts | Date |
|---|---|---|---|---|---|---|---|---|---|
| -84.0 kg | Open |
|
European Open Junior... | 237.5 kg | 200.0 kg | 212.5 kg | 650.0 kg | 102.51 | 07.05.2024 |
| -84.0 kg | Open |
|
World Open Equipped... | 230.0 kg | 200.0 kg | 215.0 kg | 645.0 kg | 101.90 | 16.11.2024 |
| -84.0 kg | Open |
|
European Equipped Po... | 225.0 kg | 195.0 kg | 212.5 kg | 632.5 kg | 100.05 | 07.05.2025 |
| +84.0 kg | Open |
7
|
World Games 2025 | 172.5 kg | 207.5 kg | 175.0 kg | 555.0 kg | 87.14 | 14.08.2025 |
Bench Press Only (Equipped)
-84.0 kg
Open
24.05.2025
Bench
197.5 kg
GL Points
103.56
| Weight | Age | Place | Competition | Bench | GL Pts | Date |
|---|---|---|---|---|---|---|
| -84.0 kg | Open |
|
World Bench Press Ch... | 207.5 kg | 108.59 | 22.05.2024 |
| -84.0 kg | Open |
|
European Bench Press... | 200.0 kg | 104.69 | 05.08.2024 |
| +84.0 kg | Open |
|
Championnats Nationa... | 202.5 kg | 105.20 | 29.09.2024 |
| -84.0 kg | Open |
|
World Men's Open, Su... | 197.5 kg | 103.56 | 24.05.2025 |
No results found in Weightlifting.