D
Denis Leider
MaleClub History
SC Hamm 1970
Current
08.03.2022
→
Present
SC Hamm 1970
Current
12.01.2004
→
Present
Career Overview
23
Competitions
12
Wins
13
Podiums
2011-03-20
First Comp
2023-03-19
Last Comp
Progression Analysis
PR Squat
PR Bench
PR Deadlift
PR Total
Best GL Points
Max Relative
PR Snatch
PR C&J
PR Total
Best Sinclair
Max Relative
No data available for this category
Improvement Analysis (First → Last Competition)
Raw Powerlifting
Squat
-7.5 kg (-3.8%)
Bench
+10 kg (8%)
Deadlift
+5 kg (2%)
Total
+7.5 kg (1.3%)
Equipped Powerlifting
Squat
+97.5 kg (59.1%)
Bench
+47.5 kg (43.2%)
Deadlift
+37.5 kg (15.5%)
Total
+182.5 kg (35.3%)
Personal Best Records
Raw Powerlifting
Squat
217.5
kg
Bench
142.5
kg
Deadlift
287.5
kg
Total
642.5
kg
GL Points
84.94
Equipped Powerlifting
Squat
262.5
kg
Bench
157.5
kg
Deadlift
280.0
kg
Total
700.0
kg
GL Points
76.57
Bench Only (Equipped)
162.5
kg
Competition Results
Raw Powerlifting
-93.0 kg
Open
15.03.2014
Squat
200.0
Bench
125.0
Deadlift
250.0
Total
575.0
GL Points: 78.27
-93.0 kg
Open
28.12.2015
Squat
180.0
Bench
132.5
Deadlift
285.0
Total
597.5
GL Points: 79.43
5
-93.0 kg
Open
08.09.2016
Squat
192.5
Bench
135.0
Deadlift
270.0
Total
597.5
GL Points: 79.05
-93.0 kg
Open
18.12.2016
Squat
200.0
Bench
137.5
Deadlift
280.0
Total
617.5
GL Points: 81.98
16
-93.0 kg
Open
12.03.2017
Squat
205.0
Bench
142.5
Deadlift
287.5
Total
635.0
GL Points: 84.45
5
-93.0 kg
Open
14.09.2017
Squat
217.5
Bench
142.5
Deadlift
282.5
Total
642.5
GL Points: 84.94
-93.0 kg
Open
22.12.2017
Squat
210.0
Bench
140.0
Deadlift
265.0
Total
615.0
GL Points: 81.30
0
-93.0 kg
Open
15.12.2018
Squat
202.5
Bench
140.0
Deadlift
-
Total
-
GL Points: -
-93.0 kg
Open
15.12.2019
Squat
187.5
Bench
132.5
Deadlift
237.5
Total
557.5
GL Points: 74.33
-93.0 kg
Open
21.05.2021
Squat
202.5
Bench
135.0
Deadlift
262.5
Total
600.0
GL Points: 78.80
6
-93.0 kg
Open
03.09.2021
Squat
205.0
Bench
142.5
Deadlift
262.5
Total
610.0
GL Points: 80.86
-93.0 kg
Open
20.11.2021
Squat
200.0
Bench
142.5
Deadlift
267.5
Total
610.0
GL Points: 80.92
-93.0 kg
Open
20.02.2022
Squat
207.5
Bench
140.0
Deadlift
265.0
Total
612.5
GL Points: 80.32
-93.0 kg
Open
19.06.2022
Squat
200.0
Bench
140.0
Deadlift
270.0
Total
610.0
GL Points: 80.41
6
-93.0 kg
Open
17.12.2022
Squat
202.5
Bench
135.0
Deadlift
262.5
Total
600.0
GL Points: 79.35
-93.0 kg
Open
19.03.2023
Squat
192.5
Bench
135.0
Deadlift
255.0
Total
582.5
GL Points: 77.04
| Weight | Age | Place | Competition | Squat | Bench | Deadlift | Total | GL Pts | Date |
|---|---|---|---|---|---|---|---|---|---|
| -93.0 kg | Open |
|
Championnats Nationa... | 200.0 kg | 125.0 kg | 250.0 kg | 575.0 kg | 78.27 | 15.03.2014 |
| -93.0 kg | Open |
|
Championnats Nationa... | 180.0 kg | 132.5 kg | 285.0 kg | 597.5 kg | 79.43 | 28.12.2015 |
| -93.0 kg | Open |
5
|
Western European Pow... | 192.5 kg | 135.0 kg | 270.0 kg | 597.5 kg | 79.05 | 08.09.2016 |
| -93.0 kg | Open |
|
Championnats Nationa... | 200.0 kg | 137.5 kg | 280.0 kg | 617.5 kg | 81.98 | 18.12.2016 |
| -93.0 kg | Open |
16
|
European Classic Pow... | 205.0 kg | 142.5 kg | 287.5 kg | 635.0 kg | 84.45 | 12.03.2017 |
| -93.0 kg | Open |
5
|
Western European Cha... | 217.5 kg | 142.5 kg | 282.5 kg | 642.5 kg | 84.94 | 14.09.2017 |
| -93.0 kg | Open |
|
Championnats Nationa... | 210.0 kg | 140.0 kg | 265.0 kg | 615.0 kg | 81.30 | 22.12.2017 |
| -93.0 kg | Open |
0
|
Championnats Nationa... | 202.5 kg | 140.0 kg | - kg | - kg | - | 15.12.2018 |
| -93.0 kg | Open |
|
Championnats Nationa... | 187.5 kg | 132.5 kg | 237.5 kg | 557.5 kg | 74.33 | 15.12.2019 |
| -93.0 kg | Open |
|
Coupe SC Hamm 1970 | 202.5 kg | 135.0 kg | 262.5 kg | 600.0 kg | 78.80 | 21.05.2021 |
| -93.0 kg | Open |
6
|
Western European Pow... | 205.0 kg | 142.5 kg | 262.5 kg | 610.0 kg | 80.86 | 03.09.2021 |
| -93.0 kg | Open |
|
Championnats Nationa... | 200.0 kg | 142.5 kg | 267.5 kg | 610.0 kg | 80.92 | 20.11.2021 |
| -93.0 kg | Open |
|
Coupe SC Hamm 1970 | 207.5 kg | 140.0 kg | 265.0 kg | 612.5 kg | 80.32 | 20.02.2022 |
| -93.0 kg | Open |
|
Championnats Nationa... | 200.0 kg | 140.0 kg | 270.0 kg | 610.0 kg | 80.41 | 19.06.2022 |
| -93.0 kg | Open |
6
|
Benelux Open Powerli... | 202.5 kg | 135.0 kg | 262.5 kg | 600.0 kg | 79.35 | 17.12.2022 |
| -93.0 kg | Open |
|
Championnats Nationa... | 192.5 kg | 135.0 kg | 255.0 kg | 582.5 kg | 77.04 | 19.03.2023 |
No results found in Bench Press Only (Raw).
Equipped Powerlifting
-93.0 kg
Juniors
20.03.2011
Squat
165.0
Bench
110.0
Deadlift
242.5
Total
517.5
GL Points: 58.59
6
-93.0 kg
Open
16.09.2011
Squat
202.5
Bench
130.0
Deadlift
245.0
Total
577.5
GL Points: 65.56
-93.0 kg
Juniors
28.12.2011
Squat
190.0
Bench
132.5
Deadlift
242.5
Total
565.0
GL Points: 64.03
4
-93.0 kg
Open
28.09.2012
Squat
230.0
Bench
135.0
Deadlift
255.0
Total
620.0
GL Points: 69.87
15
-93.0 kg
Open
09.11.2015
Squat
232.5
Bench
155.0
Deadlift
280.0
Total
667.5
GL Points: 74.03
12
-93.0 kg
Open
13.11.2017
Squat
262.5
Bench
157.5
Deadlift
280.0
Total
700.0
GL Points: 76.57
| Weight | Age | Place | Competition | Squat | Bench | Deadlift | Total | GL Pts | Date |
|---|---|---|---|---|---|---|---|---|---|
| -93.0 kg | Juniors |
|
Championnats Nationa... | 165.0 kg | 110.0 kg | 242.5 kg | 517.5 kg | 58.59 | 20.03.2011 |
| -93.0 kg | Open |
6
|
Western European Pow... | 202.5 kg | 130.0 kg | 245.0 kg | 577.5 kg | 65.56 | 16.09.2011 |
| -93.0 kg | Juniors |
|
Open Powerlifting et... | 190.0 kg | 132.5 kg | 242.5 kg | 565.0 kg | 64.03 | 28.12.2011 |
| -93.0 kg | Open |
4
|
Western European Cha... | 230.0 kg | 135.0 kg | 255.0 kg | 620.0 kg | 69.87 | 28.09.2012 |
| -93.0 kg | Open |
15
|
World Powerlifting C... | 232.5 kg | 155.0 kg | 280.0 kg | 667.5 kg | 74.03 | 09.11.2015 |
| -93.0 kg | Open |
12
|
World Powerlifting C... | 262.5 kg | 157.5 kg | 280.0 kg | 700.0 kg | 76.57 | 13.11.2017 |
Bench Press Only (Equipped)
| Weight | Age | Place | Competition | Bench | GL Pts | Date |
|---|---|---|---|---|---|---|
| -93.0 kg | Open |
7
|
European Bench Press... | 162.5 kg | 54.63 | 09.10.2018 |
No results found in Weightlifting.