D

Denis Leider

Male

Club History

SC Hamm 1970

Current
08.03.2022 Present

SC Hamm 1970

Current
12.01.2004 Present

Career Overview

23
Competitions
12
Wins
13
Podiums
2011-03-20
First Comp
2023-03-19
Last Comp

Progression Analysis

No data available for this category

Improvement Analysis (First → Last Competition)

Raw Powerlifting

Squat -7.5 kg (-3.8%)
Bench +10 kg (8%)
Deadlift +5 kg (2%)
Total +7.5 kg (1.3%)

Equipped Powerlifting

Squat +97.5 kg (59.1%)
Bench +47.5 kg (43.2%)
Deadlift +37.5 kg (15.5%)
Total +182.5 kg (35.3%)

Personal Best Records

Raw Powerlifting

Squat
217.5
kg
Bench
142.5
kg
Deadlift
287.5
kg
Total
642.5
kg
GL Points
84.94

Equipped Powerlifting

Squat
262.5
kg
Bench
157.5
kg
Deadlift
280.0
kg
Total
700.0
kg
GL Points
76.57

Bench Only (Equipped)

162.5
kg

Competition Results

Raw Powerlifting

-93.0 kg Open
15.03.2014
Championnats Nationaux
Squat
200.0
Bench
125.0
Deadlift
250.0
Total
575.0
GL Points: 78.27
-93.0 kg Open
28.12.2015
Championnats Nationaux
Squat
180.0
Bench
132.5
Deadlift
285.0
Total
597.5
GL Points: 79.43
5 -93.0 kg Open
08.09.2016
Western European Powerlifting Championships
Squat
192.5
Bench
135.0
Deadlift
270.0
Total
597.5
GL Points: 79.05
-93.0 kg Open
18.12.2016
Championnats Nationaux
Squat
200.0
Bench
137.5
Deadlift
280.0
Total
617.5
GL Points: 81.98
16 -93.0 kg Open
12.03.2017
European Classic Powerlifting Championships
Squat
205.0
Bench
142.5
Deadlift
287.5
Total
635.0
GL Points: 84.45
5 -93.0 kg Open
14.09.2017
Western European Championships
Squat
217.5
Bench
142.5
Deadlift
282.5
Total
642.5
GL Points: 84.94
-93.0 kg Open
22.12.2017
Championnats Nationaux
Squat
210.0
Bench
140.0
Deadlift
265.0
Total
615.0
GL Points: 81.30
0 -93.0 kg Open
15.12.2018
Championnats Nationaux
Squat
202.5
Bench
140.0
Deadlift
-
Total
-
GL Points: -
-93.0 kg Open
15.12.2019
Championnats Nationaux
Squat
187.5
Bench
132.5
Deadlift
237.5
Total
557.5
GL Points: 74.33
-93.0 kg Open
21.05.2021
Coupe SC Hamm 1970
Squat
202.5
Bench
135.0
Deadlift
262.5
Total
600.0
GL Points: 78.80
6 -93.0 kg Open
03.09.2021
Western European Powerlifting Championships
Squat
205.0
Bench
142.5
Deadlift
262.5
Total
610.0
GL Points: 80.86
-93.0 kg Open
20.11.2021
Championnats Nationaux
Squat
200.0
Bench
142.5
Deadlift
267.5
Total
610.0
GL Points: 80.92
-93.0 kg Open
20.02.2022
Coupe SC Hamm 1970
Squat
207.5
Bench
140.0
Deadlift
265.0
Total
612.5
GL Points: 80.32
-93.0 kg Open
19.06.2022
Championnats Nationaux
Squat
200.0
Bench
140.0
Deadlift
270.0
Total
610.0
GL Points: 80.41
6 -93.0 kg Open
17.12.2022
Benelux Open Powerlifting Tournament
Squat
202.5
Bench
135.0
Deadlift
262.5
Total
600.0
GL Points: 79.35
-93.0 kg Open
19.03.2023
Championnats Nationaux
Squat
192.5
Bench
135.0
Deadlift
255.0
Total
582.5
GL Points: 77.04
No results found in Bench Press Only (Raw).

Equipped Powerlifting

-93.0 kg Juniors
20.03.2011
Championnats Nationaux
Squat
165.0
Bench
110.0
Deadlift
242.5
Total
517.5
GL Points: 58.59
6 -93.0 kg Open
16.09.2011
Western European Powerlifting Championships
Squat
202.5
Bench
130.0
Deadlift
245.0
Total
577.5
GL Points: 65.56
-93.0 kg Juniors
28.12.2011
Open Powerlifting et Championnats Nationaux Bench Press
Squat
190.0
Bench
132.5
Deadlift
242.5
Total
565.0
GL Points: 64.03
4 -93.0 kg Open
28.09.2012
Western European Championships
Squat
230.0
Bench
135.0
Deadlift
255.0
Total
620.0
GL Points: 69.87
15 -93.0 kg Open
09.11.2015
World Powerlifting Championships
Squat
232.5
Bench
155.0
Deadlift
280.0
Total
667.5
GL Points: 74.03
12 -93.0 kg Open
13.11.2017
World Powerlifting Championships
Squat
262.5
Bench
157.5
Deadlift
280.0
Total
700.0
GL Points: 76.57

Bench Press Only (Equipped)

7 -93.0 kg Open
09.10.2018
European Bench Press Championships
Bench
162.5 kg
GL Points
54.63
No results found in Weightlifting.