N
Najia Bennaoui
FemaleClub History
SC Hamm 1970
Current
04.01.2022
→
Present
Career Overview
10
Competitions
5
Wins
6
Podiums
2023-03-19
First Comp
2025-12-21
Last Comp
Progression Analysis
PR Squat
PR Bench
PR Deadlift
PR Total
Best GL Points
Max Relative
PR Snatch
PR C&J
PR Total
Best Sinclair
Max Relative
No data available for this category
Improvement Analysis (First → Last Competition)
Raw Powerlifting
Squat
-80 kg (-51.6%)
Bench
-17.5 kg (-23.3%)
Deadlift
-32.5 kg (-21.7%)
Total
-130 kg (-34.2%)
Personal Best Records
Raw Powerlifting
Squat
167.5
kg
Bench
87.5
kg
Deadlift
172.5
kg
Total
427.5
kg
GL Points
80.62
Equipped Powerlifting
Squat
150.0
kg
Bench
62.5
kg
Deadlift
152.5
kg
Total
365.0
kg
GL Points
57.63
Bench Only (Raw)
80.0
kg
Bench Only (Equipped)
97.5
kg
Competition Results
Raw Powerlifting
+84.0 kg
Open
19.03.2023
Squat
155.0
Bench
75.0
Deadlift
150.0
Total
380.0
GL Points: 69.83
-84.0 kg
Open
03.02.2024
Squat
117.5
Bench
65.0
Deadlift
137.5
Total
320.0
GL Points: 60.68
+84.0 kg
Open
30.06.2024
Squat
158.5
Bench
80.0
Deadlift
160.0
Total
398.5
GL Points: 74.91
12
+84.0 kg
Open
24.11.2024
Squat
160.0
Bench
80.0
Deadlift
170.0
Total
410.0
GL Points: 77.11
+84.0 kg
Open
08.12.2024
Squat
165.0
Bench
80.0
Deadlift
162.5
Total
407.5
GL Points: 76.50
+84.0 kg
Open
09.02.2025
Squat
165.5
Bench
82.5
Deadlift
170.5
Total
418.5
GL Points: 78.80
6
+84.0 kg
Open
02.03.2025
Squat
167.5
Bench
87.5
Deadlift
172.5
Total
427.5
GL Points: 80.62
-69.0 kg
Juniors
21.12.2025
Squat
75.0
Bench
57.5
Deadlift
117.5
Total
250.0
GL Points: 54.50
| Weight | Age | Place | Competition | Squat | Bench | Deadlift | Total | GL Pts | Date |
|---|---|---|---|---|---|---|---|---|---|
| +84.0 kg | Open |
|
Championnats Nationa... | 155.0 kg | 75.0 kg | 150.0 kg | 380.0 kg | 69.83 | 19.03.2023 |
| -84.0 kg | Open |
|
Coupe SC Hamm 1970 | 117.5 kg | 65.0 kg | 137.5 kg | 320.0 kg | 60.68 | 03.02.2024 |
| +84.0 kg | Open |
|
Coupe de Luxembourg | 158.5 kg | 80.0 kg | 160.0 kg | 398.5 kg | 74.91 | 30.06.2024 |
| +84.0 kg | Open |
12
|
Benelux Tournament | 160.0 kg | 80.0 kg | 170.0 kg | 410.0 kg | 77.11 | 24.11.2024 |
| +84.0 kg | Open |
|
Vergleichskampf STC... | 165.0 kg | 80.0 kg | 162.5 kg | 407.5 kg | 76.50 | 08.12.2024 |
| +84.0 kg | Open |
|
Championnats Nationa... | 165.5 kg | 82.5 kg | 170.5 kg | 418.5 kg | 78.80 | 09.02.2025 |
| +84.0 kg | Open |
6
|
Memorial Marion Hamm... | 167.5 kg | 87.5 kg | 172.5 kg | 427.5 kg | 80.62 | 02.03.2025 |
| -69.0 kg | Juniors |
|
National Classic Pow... | 75.0 kg | 57.5 kg | 117.5 kg | 250.0 kg | 54.50 | 21.12.2025 |
Bench Press Only (Raw)
| Weight | Age | Place | Competition | Bench | GL Pts | Date |
|---|---|---|---|---|---|---|
| -84.0 kg | Open |
|
Championnats Nationa... | 80.0 kg | 59.85 | 29.09.2024 |
Equipped Powerlifting
5
-84.0 kg
Open
22.11.2025
Squat
150.0
Bench
62.5
Deadlift
152.5
Total
365.0
GL Points: 57.63
| Weight | Age | Place | Competition | Squat | Bench | Deadlift | Total | GL Pts | Date |
|---|---|---|---|---|---|---|---|---|---|
| -84.0 kg | Open |
5
|
Benelux Open Powerli... | 150.0 kg | 62.5 kg | 152.5 kg | 365.0 kg | 57.63 | 22.11.2025 |
Bench Press Only (Equipped)
| Weight | Age | Place | Competition | Bench | GL Pts | Date |
|---|---|---|---|---|---|---|
| -84.0 kg | Open |
|
Championnats Nationa... | 97.5 kg | 51.12 | 29.09.2024 |
No results found in Weightlifting.